If we want to change our lives in some way, all we have to do is change our words, thoughts and beliefs. When we change the words, we can change the world. In the course of this manual, you can find a set of beliefs that no longer supported. Following this simple three-step process, you can change your beliefs. By consciously create beliefs that support us, we can change our reality and improve our lives. Consciousness is the first and most important step toward changing our beliefs and improving our lives is to be aware of our beliefs. We need to identify every thought that shapes our experiences.

We must name our thoughts. We must be aware of the exact words we have been using to create our realities. This is the first step toward mastery of our minds. Much of our life is governed by our unconscious thoughts, beliefs and patterns. We have lived with many of these thoughts for so long that we actually are real. We say to ourselves “that’s just how things are.” Many of these thoughts are beliefs about who we are and what we have right-and almost all of these beliefs deny the truth of what we are limiting our potential and separated us from the source of our happiness and prosperity. We must be aware of our thoughts and beliefs. This manual is designed to support our conscience.